You must be wondering what could be wrong with showering, it is quite straightforward? You just have to turn on the water, take the shower as usual and step out of the bathroom. But no, there are some careless showering mistakes we all make that are harmful to our skin and we are unaware of it.
After a good research, we found these common mistakes you all make while taking shower.
1. Taking long hot showers
There is no doubt in it that a steamy shower is all you need after a stressful workday or to worm up on the cold mornings, but this is not at all good for the skin. Taking hot showers can strip the skin of its natural oils and can even make common problems like eczema worse. It can also increase itching even in people who do not have eczema. Keep the showers short and the temperature warm, for a healthier skin.
But if you believe that if not hot then cold water is better, wait. The only advantage use using cold water is for the person whose skin turns red due to warm water.
2. Using shower gels and body washes with excessive lather
A cleanser has more bubbles or lather and it can strip your skin of its natural oils. A surfactant is an ingredient present in the soap that does this, they are the chemicals that attract both oil and water. Surfactants can bind oil and remove it from the skin when combined with water. Therefore, cleansers that contain strong surfactants can give you a dry and rough skin. The acne clearing body wash can be used if you are suffering from body acne.
According to the research, dove and olay are two of the products that work excellently and strips fewer lipids and proteins from the skin and keep the skin better hydrated than others. If and only if you have any certain dermatologic need, there is no need of using any antibacterial wash in bar or liquid regularly.
3. Not cleaning soap completely off
After you step out of the shower, sometimes you’ll see a strand of soap bubbles at the back of your neck. And most of the time you just clean it with the towel as you dry off. Dermatologists warn that not cleaning off the soap properly can cause skin irritation and dryness.
But it also depends on the type of soap you use, harsh cleansers can cause irritation if left on the skin because of the chemicals and fragrance present in these soaps. Whereas, some gentle cleansers are actually made not be rinsed properly as they have additional moisturizers to help restore skin barrier after cleansing.
4. Applying deep pore facial masks AFTER showering
Many of you must fully clean your face pores in the shower and then apply a face mask afterward. This is wrong, you should apply the mask before washing the face. Washing before and after a mask can be too drying for many skin types.
If you apply anything after the shower it will be absorbed quickly and you may get more irritation. You should use something hydrating and occlusive after the shower to add back and seal in moisture.
5. Rough towel-drying instead of doing a gentle pat-dry
We all are in so much of hurry that we just want to wipe down fast and get dressed as soon as possible, but how you dry it off really matters. To prevent dry skin from getting worse, pat down your skin with a towel.
It is even important to moisturize your skin after bathing, because water evaporates off the skin quickly after a shower, leaving it dry.